Author: Kate Galloway

How to Use Coconut Oil for Self-care and Beaty

From the point of view of nutrition, coconut oil is a questionable vegetable oil, coconut: it contains almost no vitamins, very few minerals and trace elements. But it has a lot of saturated fats: one tablespoon of coconut oil contains about 12 grams, which is more than half of the maximum recommended daily allowance. But

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How Kelp Helps to Improve Hair Health?

You probably know that seaweed contains a large amount of potassium, sodium and magnesium. It helps to establish intestinal peristalsis and make up for iodine deficiency. It is also good for your hair. What are the sea kelp benefits for hair and how to use it so that the hair was beautiful? Benefits for Curls

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Foods That Seriously Age Your Skin

No matter what cosmetic procedures you do and no matter how masterfully you apply makeup, the condition of your skin will never be perfect if you eat everything. What to omit from your diet for those who want to slow down the aging process. Coffee Does coffee make you age? Coffee has a significant drawback:

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